Sunday, November 25, 2007

24 Hour Fast

I am going to start a 24 Hour Fast on Wednesday nights... Basically, I won't eat between dinner Wednesday and dinner Thursday. Just water. It shouldn't be too hard for me... I haven't eaten yet today, and its already 4:30. Here is an NPR piece on fasting.

NPR : Retune the Body with a Partial Fast

And here is a WebMD link that Amy finds more useful.

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